Pool & Spa

Welcome to our Pool & Spa

An inclusive beautiful indoor facility featuring a 3 lane main pool 25 yards long and 4 - 5' deep, water slide, shallow cove pool and 11 person spa. Our facility is ADA accessible and has multiple programs from water walking and lap swim to a wide variety of water exercise classes, swim lessons and family swim.

Mill_Valley_Recreation_Pool


Aquatics & Fitness Passes

In order to participate in one of our group fitness classes and access our gym and pool facilities, you will need to purchase a Welcome Back Pass. We have Annual, 30-Day Recurring and Single-Visit Passes available for purchase now. View details about our Aquatics & Fitness Passes. 

Please Note: A registration account is required to purchase Annual, 30-Day Recurring and Single-Visit Passes. If you haven't already done so, please create your registration account and sign your waiver on MyMVR.org.

*Virtual Fitness Classes are considered Premium Group Fitness Classes and are not included with our Aquatics & Fitness Passes.

To participate in Virtual Fitness Classes, REGISTER HERE.

To purchase your pass today, please call us at (415) 383-1370 or visit one of our front desks.

General Rules

  • Appropriate etiquette and behavior are required at all times. Violations may result in revocation of an Aquatics & Fitness Pass.
  • Persons under the influence of drugs or alcohol will be asked to leave the facility immediately.
  • Photography and videography are restricted to MV Rec staff only. 
  • Please report unsafe etiquette or behavior to MV Rec staff.
  • MV Rec staff have the final authority over facility rules. 
  • Mill Valley Recreation is not responsible for lost or stolen belongings.
  • Code of Conduct must be followed at all times.
  • Rules updated 08/25/23.

Swimming Pool Rules

  • Patrons may not enter the pool, spa, pool deck or patio without a lifeguard on duty.
  • All patrons must shower immediately before entering the pool.
  • All swimmers must wear proper swim attire. No cut offs, undergarments, jeans, or other clothing made of cotton.
  • Hair that is shoulder length or longer, must be tied back or in a swim cap. 
  • Persons with skin infections or open sores may not swim.
  • No running on the pool deck. 
  • No diving, running, rough play, pushing, dunking, or fighting allowed at any time. 
  • Feet first entries only. 
  • To prevent shallow water blackouts, extended breath holding is not permitted.
  • No gum or tobacco products allowed. 
  • Only Coast Guard approved flotation devices are permitted.
  • Water in plastic or metal bottles only. No other food or drink permitted.
  • Glass containers are NOT permitted in the Aquatics & Fitness Center. 
  • No personal training, therapy, instruction, or fitness sessions with a non-MV Rec staff are allowed in the facility or City property.
  • Management will determine when the roof/windows will be open.
  • The pool is programmed to allow for the best use by all community members. There may be more than one program occurring in the pool at a time. While we do not encourage it, splashing may occur.
  • Children 3 and under, or anyone not toilet trained, must always wear a swim diaper. 
  • Children 6 and under (as well as any child who is deemed not a strong swimmer) must always have an adult in the water within arm’s reach. 
  • Children ages 7-10 must have an adult on deck and in view of the child.
  • Children ages 11-13 must have an adult in the Aquatics & Fitness Center. 
  • Rules updated 08/25/23.

Lap Swim Rules

  • There are 3 lanes, swimmers must share and be courteous to others. 
  • Alert person(s) swimming in the lane PRIOR to entering. 
  • Choose the lane that best meets your speed. 
  • Be AWARE of others in your lane. 
  • The lifeguard has the right to move swimmers depending on their speed and the speed of other swimmers. 
  • No lane splitting. Circle swim only. 
  • Pass at the wall and move to the side or corners of the lane to rest. 
  • Rules updated 08/25/23.

Spa Rules

  • All patrons must shower immediately before entering the spa.
  • For health and safety reasons, we do not allow life jackets or swim diapers in the spa at any time.
  • Elderly persons, pregnant women and persons with health conditions should consult with a physician before using the spa.
  • Observe a reasonable time limit of 10-15 minutes. Longer exposure may result in nausea, dizziness, or fainting. 
  • Hair that is shoulder length or longer, must be tied back or in a swim cap. 
  • All spa users must wear proper swim attire. No cut offs, undergarments, jeans, or other clothing made of cotton.
  • Children 4 and under are not allowed.
  • Children 5-14 must have an adult in the spa. 
  • The maximum occupancy is 11 people. 
  • No talking on cell phones.
  • Rules updated 08/25/23.

Slide Rules

  • Slide Attendant MUST be on duty to use the slide.
  • Riders must be at least 48 inches tall to use the slide. 
  • 300lb maximum weight limit. 
  • NO running on the stairs. 
  • Only ONE rider permitted at a time.
  • Eyeglasses/goggles must be secured with straps.
  • Swimwear with exposed zippers, buckles, rivets, or metal ornamentation is not permitted.
  • Riders MUST wait for the attendants start signal before entering the slide.
  • Slide must be ridden feet first laying on back or seated.
    PRO TIP: (Sit up=Slower, Lay down =Faster).
  • Keep your arms and hands inside the slide.
  • Do not run, dive, stand, kneel, rotate, or stop on the slide.
  • Water depth at splash pool is 3ft. 6in.
  • At the end of the slide, obey all instructions by the splash pool lifeguard and exit splash pool as quickly as possible.
  • Only one person is permitted in the Splash pool while Slind is in operation. 
  • CAUTION: For safety reasons, pregnant women & persons with heart conditions or back trouble should not ride this slide.
  • Rules updated 08/25/23.

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